What to Expect:
Thank you for scheduling a session with me at BodyWise Duluth. I am very excited to work with you.
Your first appointment will last approximately 2 hours. Wear comfortable, loose clothing (NO jeans please), and don’t eat a big meal within 2 hours of your session (a snack—fruit, yogurt, energy bar—is fine).
My intention in offering yoga and bodywork sessions at BodyWise Duluth is to support clients in exploring what is possible when we practice being really at home in our bodies. What are the physical, emotional and spiritual possibilities available to us when we courageously explore what is happening in this moment? The work is client centered—you will set the intention for the work we do together. Phoenix Rising Yoga Therapy and Thai Massage are the modalities I utilize in the work I do.
The fee for your introductory session will be $120.00 (two hours). Follow-up sessions are $75.00 (75-90 minutes). If these fees are not within your capacity please contact me directly and I will be happy to work out an appropriate sliding scale fee for you. I have reserved this time just for you. Please contact me at least 24 hours prior to your appointment if you need to re-schedule or cancel.
Should you have any questions or concerns, please contact me via email/text or phone (218)391-7404.